Good Exercise releases the Right Hormones!

Regular exercise is good for studies. When you exercise, your brain starts to release all the right hormones. You get a boost of serotonin, endorphins, and dopamine. These hormones help

ATDC Welcomes ISQ iSkills Students

ISQ iSkills Students from IBTE listening to the Orientation Session held on the 10th of January 2022 at ATDC Hall Brunei Darussalam Project Manager Tuan Hj Abed Bin Hj Abdul